How we can help you?
Ayurveda
Ayurveda has proven to be highly beneficial for weight loss and treating obesity due to its holistic approach. ayu:manthra emphasizes a balanced and healthy lifestyle, including a nutritious diet, regular exercise and stress reduction techniques. Practising yoga and pranayama can improve flexibility, strengthen muscles and enhance overall fitness. Learn to change your lifestyle and habits.
Yoga
Yoga, especially HATA yoga focuses on bringing the equilibrium of body, mind and spirit. The flow created through the practice of asanas can burn calories without exciting the mind. These asanas and pranayamas (breathing techniques) will improve the metabolism and helps in creating a robust body, mind and spirit.
Lifestyle
Ayurveda recognizes lifestyle diseases as imbalances that result from unhealthy habits and choices. It focuses on identifying and addressing the root causes of these diseases, including poor diet, sedentary lifestyle, stress and inadequate sleep. Ayurveda therapies, such as panchakarma includes techniques like massage, herbal steam therapy and specialized cleansing procedures helps to remove accumulated toxins and restore balance.
Why Choose Us?
Experienced Ayurvedic Physicians
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Our pain management team consists of highly trained Ayurvedic physicians who possess extensive knowledge and experience in treating various types of pain disorders.
Personalized Treatment
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We understand that each person is unique, and so are their pain patterns. Our team creates personalized treatment plans tailored to your specific needs and goals.
Holistic Approach
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We take a comprehensive approach to pain management, focusing on not just relieving symptoms but also addressing the underlying imbalances and triggers to provide long-lasting relief.
Integrative Therapies
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We combine the wisdom of Ayurveda with Hata Yoga techniques to offer a diverse range of therapies that are safe, effective, and evidence-based.
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case studies
WHAT PEOPLE SAY
"For anyone looking at healing, wellness and relaxation in Calicut. Ayumanthra is the best space for a holistic approach to health using Ayurveda and Yoga. Highly recommended."
— Shobit Raj, Yoga Mentor