
Nourish your body, balance your soul with Ayurveda's timeless wisdom

Ayurveda or knowledge of life is a natural medical technique that has been used and proved for over 3,000 years.
Ayurveda advocates various lifestyle modifications and natural remedies to re-establish a balance between the body, mind, spirit, and environment, based on the belief that disease is caused by an imbalance or stress in a person's consciousness.
Internal cleansing is the first step in Ayurveda treatment, followed by a particular diet, herbal treatments, massage therapy, yoga, and meditation.

Abhyangam
Full body oil massage + Steam (Optional)

Kizhi
Alleviate doshas, pain and stiffness. Types of Kizhi we practice: Choorna Pinda Sweda, Pathra Pinda Sweda, Jambeera Pinda Sweda.

Njavara Kizhi (Theppu) (Shastika Sali Pinda Sweda)
Full body massage with Kizhi to Nourish your body

Dhara
Reduce inflammation, relieves burning sensations & alleviate Vata & Kapha.

Pizhichil
Reduce fatigue & rejuvenate your skin. It reduces Vata disorders.

Udwarthanam
Detoxifies, alleviates Kapha & Medas (reduces excess fat in the body) & improves blood circulation. It is Twakprasadakaram (nourishment of skin).

Shiro Abhyangam
Head massage to calm your mind and get good sleep

Shiro Dhara
Relive from stress and get deep sleep

Shiro Vasthi
Get good results for hair fall & migraine

Thalapothichil
Good for Pittaja disorders. Also helps with hair fall & migraine

Tharpanam
It helps with refractive errors, computer vision syndrome, Ativishushkam (excessive dryness of the eyes)

Putapakam
It helps with Vata & Pita disorders of the eyes. It also helps strengthen vision. It also helps with refractive errors and dryness of the eyes.

Sekam
It is primarily used for itching of the eyes, conjunctivitis & watery eyes

Bidalakam
It is useful for stiffness & roughness of the eyes. It also is helpful for inflammatory lesions of the eyes.

Aschyotanam
Helpful for the acute phase of inflammation of the eyes and reduce pain & itching sensation.

Anjanam
Used for relaxation & soothing the optic nerve and bringing beauty and lustre to the eyes.

Localized Therapies
After consulting with the doctor, therapies are done to a specific body part.
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Panchakarma Therapies
We practice the following Panchakarmas at our centres: Vamana, Virechana, Kashaya Vasthi, Sneha Vasthi, Nasyam & Raktha Mokshana.