Nourish your body & mind with Ayurveda's timeless wisdom

Ayurveda or knowledge of life is a natural medical technique that has been used and proved since time immemorial.

 

Ayurveda advocates various lifestyle modifications and natural remedies to re-establish a balance between the body, mind, spirit, and environment, based on the belief that disease is caused by an imbalance or stress in a person's consciousness.
 

Internal cleansing is the first step in Ayurveda treatment, followed by a particular diet, herbal treatments, massage therapy, yoga, and meditation.