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Join our Hatha Yoga Classes in Calicut
Yoga is the journey of the self, through the self, to the self
You can expect an accommodating practice full of static postures, mindful breathwork at a manageable pace. These dynamics allow for a greater focus on alignment and mindful breathing, making the practice accessible to yogis of all levels, even for beginners.
Benefits of Hatha Yoga are:
Helps manage stress
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