What are Lifestyle Diseases
Lifestyle diseases, also known as non-communicable diseases (NCDs), are health conditions that are primarily caused by unhealthy lifestyle choices and habits. These diseases are often associated with modern-day sedentary lifestyles and dietary patterns. Some common lifestyle diseases include:
-
Obesity: Excessive body weight and fat accumulation.
-
Cardiovascular diseases: Conditions affecting the heart and blood vessels, such as heart disease, hypertension (high blood pressure), and stroke.
-
Type 2 diabetes: A chronic condition characterized by high blood sugar levels resulting from insulin resistance.
-
Metabolic syndrome: A cluster of conditions, including high blood pressure, high blood sugar, excess abdominal fat, and abnormal cholesterol levels.
-
Respiratory diseases: Conditions like chronic obstructive pulmonary disease (COPD) and asthma, are often exacerbated by smoking or exposure to environmental pollutants.
-
Certain types of cancers: Such as lung, colorectal, and breast cancers, can be influenced by factors like smoking, poor diet, and lack of physical activity.
-
Chronic kidney disease: A gradual loss of kidney function, often linked to high blood pressure, diabetes, and obesity.
-
Osteoporosis is characterized by weak and brittle bones, commonly associated with a sedentary lifestyle and inadequate calcium and vitamin D intake.
-
Mental health disorders: Conditions like depression and anxiety, can be influenced by chronic stress, unhealthy eating habits, and lack of physical activity.
-
Liver diseases: Including fatty liver disease and liver cirrhosis, often associated with excessive alcohol consumption, obesity, and poor diet.
It's important to note that while lifestyle choices play a significant role in developing these diseases, genetic factors and environmental influences can also contribute. Adopting a healthy lifestyle, including regular physical activity, balanced nutrition, stress management, and avoiding harmful habits like smoking and excessive alcohol consumption, can help prevent and manage lifestyle diseases.
Why Choose Us?
Experienced Ayurvedic Physicians
Our pain management team consists of highly trained Ayurvedic physicians who possess extensive knowledge and experience in treating various types of pain disorders.
Personalized Treatment
We understand that each person is unique, and so are their pain patterns. Our team creates personalized treatment plans tailored to your specific needs and goals.
Holistic Approach
We take a comprehensive approach to pain management, focusing on not just relieving symptoms but also addressing the underlying imbalances and triggers to provide long-lasting relief.
Integrative Therapies
We combine the wisdom of Ayurveda with Hata Yoga techniques to offer a diverse range of therapies that are safe, effective, and evidence-based.
How can we help you?
Ayurveda acknowledges lifestyle diseases as imbalances stemming from unhealthy habits and choices. It prioritizes the identification and resolution of the underlying causes, which may include a poor diet, a sedentary lifestyle, stress, and insufficient sleep. Ayurvedic therapies, such as panchakarma, encompass various techniques like massage, herbal steam therapy, and specialized cleansing procedures, which aid in eliminating accumulated toxins and reinstating equilibrium.
Check out Lifestyle Diseases case studies
WHAT PEOPLE SAY
"For anyone looking at healing, wellness and relaxation in Calicut. Ayumanthra is the best space for a holistic approach to health using Ayurveda and Yoga. Highly recommended."
— Shobit Raj, Yoga Mentor